Taught to emphasize proper rotation of the hips during delivery
Maintains proper throwing mechanics
Front elbow guides our position
Increases in velocity and command
Open hips creates a loss velocity and command
Throws are not on target
No extension and follow through
No finishing the delivery
Leaning or tilting upper body back
Relaxed and head still
Ball to the sky
Landing on the midline
Power leg, drag step
Top and bottom half in sync
Focus on the sequence in which to start and stop
Hips stay closed and maintaining the increase in velocity and command
