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trainings
Hitting
Knob to Ball and Knob Thrusts
1:15
Pitching
Standing LVI
0:48
Hitting
Tick Tock Step Throughs
0:51
Fielding
Quarter Turn and Half Turn
1:31
Hitting
Slow Mo and Reverse
1:10
Hitting
Flamingo Drills
0:58
Fielding
Throwing Progressions
1:44
Fielding
Backhand Variations
1:14
Fielding
Receiving Halos
1:39
Hitting
Stick the Landing & Pop and Stop
1:24
Fielding
Fielders Creed
0:58
Catching
Bow and Arrow Drill
1:09
Catching
T-Cross Drill
1:09
Pitching
Closed Hip Drills (standing/on knees)
1:16
Hitting
Hitters Creed
0:48
Hitting
45 Degree Hip Pops
0:54
Pitching
5 Step Pitching Drill
1:25
Fielding
Side to Side Shuffle
1:04
Pitching
Long Toss and Hat Drill
1:29
Catching
4 Ball Blocking
1:05
Hitting
Early Toe Touch and Separate
0:53
Catching
Gaining Ground Footwork Drill
1:29
Pitching
Train Tracks and Midline
0:50
Hitting
Rock the Baby
0:56
Fielding
Panic and Recovery
1:44
Hitting
2x4 Base Swings & Barrel Top Drops
1:28
Hitting
Slap Shot
1:23
Fielding
Ball Transfer
1:06
Hitting
Knee Drops and Knee Dives
1:48
Pitching
Upper and Lower Body Separation
1:21
Hitting
QB Drop and Slingshot
1:26
Fielding
Glove Placement Drill
1:03
Fielding
Knees and Standing Picks
1:32
Fielding
LVI and On Your Back Tosses
1:36
Fielding
1-2 Approach
1:17
Pitching
Chair Drill
0:49
Fielding
Funnel, Feet Replace and Shuffle
2:32
Pitching
Figure 8 and Walking Figure 8
1:07
Pitching
Pitchers Creed
0:44
Catching
5 Primary Catching Positions
0:44
Hitting
Heel to Toe Transfer
0:55
Hitting
Kickstand and Coil
1:03
Hitting
Back Knee Hinges & One Knee Drill
1:03
Fielding
1st Step Flows / Zig Zag Routes
1:40
Hitting
Pinch-Stack-Toe & Go
0:56
Catching
4 Corner Blocking
1:25
Hitting
Pipe Drills
1:42
Fielding
1234 Hold
1:59
Pitching
Towel Drill
0:48
Hitting
Inside Turn and Burn
1:33
Catching
Rolling Ball and 6-12 Drill
1:00
Pitching
Rocking back and forth throws
0:56
Footwork
Around the Horn Routine
1:18
