Coaches Corner

Pick your Age Group and Practice

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7 & Under

The Foundation

OBJECTIVE: This is ground zero for developing a Standout! Before we can master a particular skill set, we must develop the core fundamentals that are essential for development. The following modules will show you easy to follow and teach drills that will instill in the athlete the necessary foundation needed to master more complicated movement and mechanics.

The Warm Up

Fielding

Throwing /Pitching

Hitting

Baserunning

7 & Under

Above the Buckle

OBJECTIVE: An athletes lower half must stay in sync with their lower half. Above the Buckle focuses on the hand placement the as it relates to the lower half of the body. Route efficiency and staying connected to your core is critical to elite performance. These drills will support every player with confidently executing the little things to make great things happen and to be identified as a Standout!

The Warm Up

Fielding

Throwing /Pitching

Hitting

Baserunning

7 & Under

Eye/Hand Coordination and Alignment

OBJECTIVE: Baseball players may have the greatest hand-eye coordination in the world. Batters must see and identify a pitch, and then initiate a proper swing in order to hit the pitch, all within a matter of a second. In baseball, body mechanics are essential to success, and players usually must play the game from a very young age if they are to hope for success. Strong arms and legs are a requirement for the game, and good speed undoubtedly is to a player’s advantage.

The Warm Up

Fielding

Throwing /Pitching

Hitting

Baserunning

7 & Under

Body Direction

OBJECTIVE: When fielding and receiving a baseball and using the baseball swing, our arms and bat become an extension of the waist to shoulders. Once a solidified base is created, the athletes body must develop the correct body direction and positive momentum to maximize impact and velocity. The athlete, especially the younger athlete. must familiarize themselves with these components of training. As the game advances and changes, so do the athlete physical make up. By equipping the athlete with these tools, adjustments can be made confidently as a baseline has already been established.

The Warm Up

Fielding

Throwing /Pitching

Hitting

Baserunning

7 & Under

Rhythm and Tempo

OBJECTIVE: The athletes focus is to use the solid foundation developed and make it as their own. Through constant repetition and attention to detail, the athlete will perform these techniques to instill confidence in themselves. Slow is smooth, smooth is fast is the mantra we use at Standout while establishing a rhythm and tempo in areas of the game.

The Warm Up

Fielding

Throwing /Pitching

Hitting

Baserunning

7 & Under

Power and Drive

OBJECTIVE: The athlete will understand the value of working from the ground up as they utilize the large muscles in their body to become more athletic and stronger. Staying strong and driving through the hitting zone, fielding with a controlled and confident base and completing the play athletically will instill confidence in every Standout player.

The Warm Up

Fielding

Throwing /Pitching

Hitting

Baserunning

9 & Under

The Foundation

OBJECTIVE: This is ground zero for developing a Standout! Before we can master a particular skill set, we must develop the core fundamentals that are essential for development. The following modules will show you easy to follow and teach drills that will instill in the athlete the necessary foundation needed to master more complicated movement and mechanics.

The Warm Up

Fielding

Throwing /Pitching

Hitting

Baserunning

9 & Under

Above the Buckle

OBJECTIVE: An athletes lower half must stay in sync with their lower half. Above the Buckle focuses on the hand placement the as it relates to the lower half of the body. Route efficiency and staying connected to your core is critical to elite performance. These drills will support every player with confidently executing the little things to make great things happen and to be identified as a Standout!

The Warm Up

Fielding

Throwing /Pitching

Hitting

Baserunning

9 & Under

Eye/Hand Coordination and Alignment

OBJECTIVE: Baseball players may have the greatest hand-eye coordination in the world. Batters must see and identify a pitch, and then initiate a proper swing in order to hit the pitch, all within a matter of a second. In baseball, body mechanics are essential to success, and players usually must play the game from a very young age if they are to hope for success. Strong arms and legs are a requirement for the game, and good speed undoubtedly is to a player’s advantage.

The Warm Up

Fielding

Throwing /Pitching

Hitting

Baserunning

9 & Under

Body Direction

OBJECTIVE: When fielding and receiving a baseball and using the baseball swing, our arms and bat become an extension of the waist to shoulders. Once a solidified base is created, the athletes body must develop the correct body direction and positive momentum to maximize impact and velocity. The athlete, especially the younger athlete. must familiarize themselves with these components of training. As the game advances and changes, so do the athlete physical make up. By equipping the athlete with these tools, adjustments can be made confidently as a baseline has already been established.

The Warm Up

Fielding

Throwing /Pitching

Hitting

Baserunning

9 & Under

Rhythm and Tempo

OBJECTIVE: The athletes focus is to use the solid foundation developed and make it as their own. Through constant repetition and attention to detail, the athlete will perform these techniques to instill confidence in themselves. Slow is smooth, smooth is fast is the mantra we use at Standout while establishing a rhythm and tempo in areas of the game.

The Warm Up

Fielding

Throwing /Pitching

Hitting

Baserunning

9 & Under

Power and Drive

OBJECTIVE: The athlete will understand the value of working from the ground up as they utilize the large muscles in their body to become more athletic and stronger. Staying strong and driving through the hitting zone, fielding with a controlled and confident base and completing the play athletically will instill confidence in every Standout player.

The Warm Up

Fielding

Throwing /Pitching

Hitting

Baserunning

12 & Under

The Foundation

OBJECTIVE: This is ground zero for developing a Standout! Before we can master a particular skill set, we must develop the core fundamentals that are essential for development. The following modules will show you easy to follow and teach drills that will instill in the athlete the necessary foundation needed to master more complicated movement and mechanics.

The Warm Up

Fielding

Throwing /Pitching

Hitting

Baserunning

12 & Under

Above the Buckle

OBJECTIVE: An athletes lower half must stay in sync with their lower half. Above the Buckle focuses on the hand placement the as it relates to the lower half of the body. Route efficiency and staying connected to your core is critical to elite performance. These drills will support every player with confidently executing the little things to make great things happen and to be identified as a Standout!

The Warm Up

Fielding

Throwing /Pitching

Hitting

Baserunning

12 & Under

Eye/Hand Coordination and Alignment

OBJECTIVE: Baseball players may have the greatest hand-eye coordination in the world. Batters must see and identify a pitch, and then initiate a proper swing in order to hit the pitch, all within a matter of a second. In baseball, body mechanics are essential to success, and players usually must play the game from a very young age if they are to hope for success. Strong arms and legs are a requirement for the game, and good speed undoubtedly is to a player’s advantage.

The Warm Up

Fielding

Throwing /Pitching

Hitting

Baserunning

12 & Under

Body Direction

OBJECTIVE: When fielding and receiving a baseball and using the baseball swing, our arms and bat become an extension of the waist to shoulders. Once a solidified base is created, the athletes body must develop the correct body direction and positive momentum to maximize impact and velocity. The athlete, especially the younger athlete. must familiarize themselves with these components of training. As the game advances and changes, so do the athlete physical make up. By equipping the athlete with these tools, adjustments can be made confidently as a baseline has already been established.

The Warm Up

Fielding

Throwing /Pitching

Hitting

Baserunning

12 & Under

Rhythm and Tempo

OBJECTIVE: The athletes focus is to use the solid foundation developed and make it as their own. Through constant repetition and attention to detail, the athlete will perform these techniques to instill confidence in themselves. Slow is smooth, smooth is fast is the mantra we use at Standout while establishing a rhythm and tempo in areas of the game.

The Warm Up

Fielding

Throwing /Pitching

Hitting

Baserunning

12 & Under

Power and Drive

OBJECTIVE: The athlete will understand the value of working from the ground up as they utilize the large muscles in their body to become more athletic and stronger. Staying strong and driving through the hitting zone, fielding with a controlled and confident base and completing the play athletically will instill confidence in every Standout player.

The Warm Up

Fielding

Throwing /Pitching

Hitting

Baserunning

13 & Up

The Foundation

OBJECTIVE: This is ground zero for developing a Standout! Before we can master a particular skill set, we must develop the core fundamentals that are essential for development. The following modules will show you easy to follow and teach drills that will instill in the athlete the necessary foundation needed to master more complicated movement and mechanics.

The Warm Up

Fielding

Throwing /Pitching

Hitting

Baserunning

13 & Up

Above the Buckle

OBJECTIVE: An athletes lower half must stay in sync with their lower half. Above the Buckle focuses on the hand placement the as it relates to the lower half of the body. Route efficiency and staying connected to your core is critical to elite performance. These drills will support every player with confidently executing the little things to make great things happen and to be identified as a Standout!

The Warm Up

Fielding

Throwing /Pitching

Hitting

Baserunning

13 & Up

Eye/Hand Coordination and Alignment

OBJECTIVE: Baseball players may have the greatest hand-eye coordination in the world. Batters must see and identify a pitch, and then initiate a proper swing in order to hit the pitch, all within a matter of a second. In baseball, body mechanics are essential to success, and players usually must play the game from a very young age if they are to hope for success. Strong arms and legs are a requirement for the game, and good speed undoubtedly is to a player’s advantage.

The Warm Up

Fielding

Throwing /Pitching

Hitting

Baserunning

13 & Up

Body Direction

OBJECTIVE: When fielding and receiving a baseball and using the baseball swing, our arms and bat become an extension of the waist to shoulders. Once a solidified base is created, the athletes body must develop the correct body direction and positive momentum to maximize impact and velocity. The athlete, especially the younger athlete. must familiarize themselves with these components of training. As the game advances and changes, so do the athlete physical make up. By equipping the athlete with these tools, adjustments can be made confidently as a baseline has already been established.

The Warm Up

Fielding

Throwing /Pitching

Hitting

Baserunning

13 & Up

Rhythm and Tempo

OBJECTIVE: The athletes focus is to use the solid foundation developed and make it as their own. Through constant repetition and attention to detail, the athlete will perform these techniques to instill confidence in themselves. Slow is smooth, smooth is fast is the mantra we use at Standout while establishing a rhythm and tempo in areas of the game.

The Warm Up

Fielding

Throwing /Pitching

Hitting

Baserunning

13 & Up

Power and Drive

OBJECTIVE: The athlete will understand the value of working from the ground up as they utilize the large muscles in their body to become more athletic and stronger. Staying strong and driving through the hitting zone, fielding with a controlled and confident base and completing the play athletically will instill confidence in every Standout player.

The Warm Up

Fielding

Throwing /Pitching

Hitting

Baserunning